Below are some of my personal favorite whole-food plant-based recipes that I consume on a regular basis to stay healthy. They are nutritious, satiating and, most importantly, delicious! 

Feel free to incorporate these into your own food menu to expand your choices for healthier alternatives.

I make these dishes for myself, my family and my friends whenever they come over. One of the playful things I like to do is to ask my guests to grade my recipes after they taste it on a scale of 1 to 10. Most give score of 9 or higher with the lowest score so far being an 8 from my harshest critic – my preschooler.

I would love to hear your ratings on these recipes in your comments.

Enjoy!

Yours in health,

Dr S